So excited to be joined in this podcast by breath and connection teacher Davina Grimwood.  Davina is a root cause practitioner and Breathwork Facilitator. She also practices Reiki healing and is indeed as very calming person.
I am fascinated by the benefits of correct breathing and breath work, also root courses of trauma. This is just the beginning of what we can learn.

You can find iDavina at Mayublossom one on Instagram, please go check her page out.