The recent bush fires in Queensland and NSW have had a devastating effect on families, property, wildlife and bush land. As a result, the air quality is currently worse than Beijing, as haze from bush fires blankets many communities.

We are told to stay indoors on those days with high risk and can be left wondering what we can do.

So, to help us with this we caught up with Laura from Snotty Noses Australia who is passionate about helping our little ones to breathe easy year round.