The 89th episode of the Couples Expert Podcast is all about Baby Boomers and the Empty Nest. Join Stuart as he discusses all the changes that couples go through when sending their kids out on their own for the first time.

Stuart talks about how we raise our kids and prepare them to be on their own and the challenge of transitioning from full-time parenting to being a full-time couple. Couples need to spend some time preparing for this eventuality. Stuart gives you some tips on how to do that.

In this episode you will learn: 

• The Empty Nest transition can be an emotional time
• Roles change and we need to redefine who we are in relation to our adult children- Stuart discusses the emotions and challenges that accompany this transitional time.
• Planning for this time helps with the emotions and changes; a lot of couples forget about that.
• One of the most positive things about being an empty nester: We can focus on ourselves and our relationship with our partner.
• We can pursue our dreams and our “Bucket List” together- What are some of the things you want on the list?  This is the time for you and your partner to discuss your future plans and get together on what you want to do in the future. Do you want to travel, retire; sell the house? Whatever it is that you want to do, you have some decisions to make. Make your “bucket lists” now so you don’t miss out on what you’ve always wanted to do.

To view the complete show notes click here.