<p>Join Mrs. Debra Lewis and her guest, Ayanna Speght, as they discuss ways to get rid of the unwanted "baby fat."</p>

Join Mrs. Debra Lewis and her guest, Ayanna Speght, as they discuss ways to get rid of the unwanted "baby fat."

Baby-Fat

Our Purpose

The podcast Two Sisters in a Pod: Keeping It Real was created to empower women—and men—to embrace their true selves and walk in wholeness. Our mission is to:

Explore, Enlighten, Embrace, Enhance, and Exhibit the power of individual wholeness.

Help listeners understand the meaning and elements of wholeness through P.I.E.E.S.S.—Physical, Intellectual, Emotional, Economic, Social, and Spiritual growth.

Remind everyone that wholeness comes from within. No one else can “complete you.”

This truth is demonstrated in the Word of God. In the Gospels, Jesus made it clear that healing an

Education

Self-Improvement

Our Purpose The podcast Two Sisters in a Pod: Keeping It Real was created to empower women—and men—to embrace their true selves and walk in wholeness. Our mission is to: Explore, Enlighten, Embrace, Enhance, and Exhibit the power of individual wholeness. Help listeners understand the meaning and elements of wholeness through P.I.E.E.S.S.—Physical, Intellectual, Emotional, Economic, Social, and Spiritual growth. Remind everyone that wholeness comes from within. No one else can “complete you.” This truth is demonstrated in the Word of God. In the Gospels, Jesus made it clear that healing an

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Baby-Fat

Baby-Fat