Today on the show, I am talking to Yaffi Lvova, a registered dietitian nutritionist, teacher, speaker, author and mom of three.
- Our biggest challenges in food parenting
Self-care in motherhood and the importance of having your own non-family pursuitsThe cultural evolution of infant feedingThe distinction between feeding a baby healthy food and demonstrating that you have a baby who eats healthy foodsHow so many rules about baby-led weaning originated and whether they're helpfulThe role of a parent's anxiety in choosing to do baby-led weaning or purees with their infantHow infants can learn to eat a family's cultural foods regardless of introduction methodThe hard and fast rules about starting solids, regardless of which method of introduction you useAll about responsive feeding and how to incorporate the practice whether you are doing purees or baby-led weaningHow getting starting solids "right" has a lot less to do with how or what you feed and much more to do with your own relationship with food- Nourishing Baby Food Cookbook: https://www.amazon.com/Nourishing-Baby-Cookbook-Stage-Stage/dp/1648766188/
The Stage-By-Stage Baby Food Cookbook: https://www.amazon.com/Stage-Stage-Baby-Food-Cookbook/dp/1641529717/Nap Time Nutrition Podcast: https://naptimenutrition.libsyn.com/Instagram: @babybloomnutrition
Instagram: @baby.steps.dietitian
Visit Diana's website to learn more about her counseling services:
(https://dianakrice.com/) or explore her starting solids coaching service here: https://p.bttr.to/2YOikCv
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(https://www.facebook.com/groups/messyintersectionpodcast