Marian Williamson is a nurse, midwife, mum, breastfeeding buddy and certified baby massage instructor. She is passionate about nurturing new mums in those vulnerable early months which is why she created her business https://www.instagram.com/the_nest_cork/

Marian joins Stef today to talk about the benefits of baby massage and what we can all do to support new mums.

They also talked about https://www.friendsofbreastfeeding.ie/projects/breastfeeding-buddy-system/

Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

Thanks for listening to the podcast, I hope it helps in some way.

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