In the last episode I jumped right into sharing new habits & routines I've been working on for this new season. In this episode we go back to the beginning of HOW do we figure out what these new habits and routines should be. It all starts with the baby steps of creating new goals. Let's dive in! Listen to the Podcast: You can find the notes for this episode down below. And don't forget to subscribe to the podcast in iTunes. Right click here and save-as to download this episode to your computer. Links & Resources: Our sponsor: Varsitytutors.com/home Our sponsor: Magicspoon.com/home and use promo code home for free shipping!