We're back, we're online, and we're not entirely sure if we remember how to talk to people. Let's find out!

This week, an asker wonders: When should I switch therapists? How do I know if this therapist is The One? We're here to give you our hottest therapy tips, appreciate one another, and read from our upcoming book.

Content warnings:

The first nine minutes revolve around coping with existential dread, loss, and social distancing.