We're back! As we head towards Father's Day weekend we are giving you a great gift idea for the grill dad in your life. We talk with Casa M Spices to learn about their line of low sodium seasonings and rubs. These are all really good, and such a great option for anybody looking to avoid the normal high sodium options. Check that out at 24:30.

Before that we give our thoughts on the recent NBA championship by the Denver Nuggets, and talk some MLB.

Thanks for joining us!

You can find more about Casa M on their website: https://casamspice.com/