Back Down The Hill

Back Down The Hill

By Noel MatthewsEducationSelf-Improvement
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Back Down The Hill episodes

  • Episode 19 - BDTH Bitesize - Noel Matthews on Midlife Crisis

    How to notice when this is happening and how to flip it into a process that works for both you and your significant other which becomes a positive and purposeful transition  

    In this episode I mention my IF diet and The Obesity Code by Dr Jason Fung. Read more about that and buy the book at this link:  

    https://shorturl.at/arzPX

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    21 min
  • Episode 18 - How To Defeat Overwhelm - Noel Matthews & Jacquie Lundie

    Are you feeling overwhelmed? NO! You have just noticed that you have a long to-do list and it's time to get more orgnised! Today Noel & Jacquie discuss how.

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    28 min
  • Episode 16 - BOOK REVIEW - The 5-Second Rule by Mel Robbins

    Jacquie and Noel review the 5 Second Rule by Mel Robbins. Mel Robbins took herself from the depths of despair to being the most booked female speaker in the world and she attributes that success to this technique which changed her attitude, her life and her future. In this episode we look at how you can use the rule to stop self-sabotage and intervene on your brain before it stops you from taking action.

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    24 min
  • Episode 15 - How To Have A Wealth & Prosperity Mindset

    On this episode Noel & Jacquie discuss attitudes towards wealth & prosperity, referring to both their own experience as well luminaries like Frederic Lehrman (Prosperity Consciousness), T Harv Eker (Secrets of the Millionaire Mind) and Robert Kiyosaki (Rich Dad, Poor Dad)

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    37 min
  • Episode 14 - BOOK REVIEW "Who Are You, Really?" by Dr Brian Little

    Who are you and how are you doing? Psychology Professor Dr Brian Little helps you answer these questions using trait psychology and exploring the idea of personal projects. Noel Matthews and Jacquie Lundie offer their perspective on the book and it's insights.

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    30 min
  • Episode 12 - Noel Matthews & Jacquie Lundie talk about ATTITUDE

    Today Jacquie Lundie and Noel Matthews talk about ATTITUDE. Your attitude is made up from many different elements. In this discussion we examine which of those elements we prioritise and attach importance to in order to maintain that positive mindset

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    42 min
  • Episode 11 - BDTH Bite-Size - Noel Matthews on Confidence

    Confidence is an early obstacle for many who seek transformation but where do the ideas of great speakers like Tony Robbins, Lisa Nichols and Simon Sinek originate? Today in an occasional short-format, BDTH Bite-Size, I explore that question.

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    12 min
  • Episode 10 - Noel Matthews & Jacquie Lundie Introduce and Discuss STOICISM

    Stoicism - the subtle are of not giving a f##k? Or is there more to it? Did the ancient Greeks know all we need to know about mindset? Quite possibly. Noel and Jacquie introduce you to Stoicism and give you their take on it.

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    31 min
  • Episode 9 - The Secret & The Law Of Attraction - Noel & Jacquie Take It On

    Around 15  years ago a previously unheard of Australian by the name of Rhonda Byrne wrote a book and made a film called "The Secret" in which she describes the concept of the Law of Attraction........... and it swept the planet

    Cosmological hocus pocus or essential thought pathway to an ideal life? Jacquie Lundie and I take it on

    Facebook: https://www.facebook.com/noelmatthews.uk

    Twitter : https://twitter.com/pycoaching1

    Instagram: https://www.instagram.com/midlife_noel

    Connect with me online: http://www.positivenoel.com

    36 min

About Back Down The Hill

From the publisher's feed

Noel Matthews presents Back Down The Hill - a podcast for late-Boomers and Gen-Xers who are hitting midlife and , rather than stare down the barrel of crisis want to create renewal, get back down the…