As parkrun celebrates its 15th birthday, Helen and Vassos chat to the man that started it all back in 2004. Paul Sinton-Hewitt tells us how far parkrun has come in that time, why he doesn't deserve all the praise and what is his favourite aspect of what he has created.

Back for the Birthday

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Health & Fitness

Fitness

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Share Back for the Birthday

Sign up to save your podcasts

Back for the Birthday

Back for the Birthday