A 2-0 win over Waterford has restored the bounce in the Bit O'Red step.

In Episode 149, Ronan, Gerry, Fionn, Conor and James discuss the victory over the Blues and its importance ahead of the international break.

The women's team know their FAI Cup semi-final opponents, can they avenge last year's defeat?

While with no game for the men's team this weekend, the lads preview the run in and give some bold (and outrageous) predictions.