<a href="https://www.amazon.com/dp/B079KXPN9X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" target="_blank">The Supple Leopard - Kelly Starrett</a><a href="https://www.amazon.com/Mamba-Mentality-How-Play/dp/0374201234/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1550126278&sr=1-1" target="_blank">Mamba Mentality - Kobe Bryant</a><a href="https://www.instagram.com/thorbjornsson/?hl=en" target="_blank">The Mountain Instagram</a><a href="https://www.mensjournal.com/sports/money-lift-how-top-flight-trainer-discovered-most-important-exercise-every-athlete/" target="_blank">Ryan Flaherty: Strength Training & The Hex Bar Deadlift</a><a href="https://www.forbes.com/sites/quora/2016/12/01/if-you-stopped-exercising-today-heres-how-long-it-would-take-your-body-to-notice/#4ebf239a14d3" target="_blank">How fast do you lose your fitness?</a>Come follow us and say hi <a href="https://www.instagram.com/lifelabpodcast/" target="_blank">@LifeLabPodcast</a> on Instagram <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Supple Leopard - Kelly Starrett Mamba Mentality - Kobe Bryant The Mountain Instagram Ryan Flaherty: Strength Training & The Hex Bar Deadlift How fast do you lose your fitness? Come follow us and say hi @LifeLabPodcast on Instagram Hosted on Acast. See acast.com/privacy for more information.

<a href="https://www.amazon.com/dp/B079KXPN9X/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" rel="noopener noreferrer">The Supple Leopard - Kelly Starrett</a><a href="https://www.amazon.com/Mamba-Mentality-How-Play/dp/0374201234/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1550126278&amp;sr=1-1" rel="noopener noreferrer">Mamba Mentality - Kobe Bryant</a><a href="https://www.instagram.com/thorbjornsson/?hl=en" rel="noopener noreferrer">The Mountain Instagram</a><a href="https://www.mensjournal.com/sports/money-lift-how-top-flight-trainer-discovered-most-important-exercise-every-athlete/" rel="noopener noreferrer">Ryan Flaherty: Strength Training &amp; The Hex Bar Deadlift</a><a href="https://www.forbes.com/sites/quora/2016/12/01/if-you-stopped-exercising-today-heres-how-long-it-would-take-your-body-to-notice/#4ebf239a14d3" rel="noopener noreferrer">How fast do you lose your fitness?</a>Come follow us and say hi <a href="https://www.instagram.com/lifelabpodcast/" rel="noopener noreferrer">@LifeLabPodcast</a> on Instagram Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Back in the Lab, Episode 5: Workout Philosophies

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off-limits from business/entrepreneur-ism, money, relationships, mental health, diet/nutrition, fitness/exercise, to life in general. In a sentence, this is about how we're holistically optimizing our lives and discussing current topics. In the end, we hope to provide some value which you can apply to your life. Lastly, we want you catch a laugh from the perspective of two guys in their early thirties figuring it out as we go. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Philosophy

Fitness

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off-limits from business/entrepreneur-ism, money, relationships, mental health, diet/nutrition, fitness/exercise, to life in general. In a sentence, this is about how we're holistically optimizing our lives and discussing current topics. In the end, we hope to provide some value which you can apply to your life. Lastly, we want you catch a laugh from the perspective of two guys in their early thirties figuring it out as we go. Hosted on Acast. See acast.com/privacy for more information.

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off-limits from business/entrepreneur-ism, money, relationships, mental health, diet/nutrition, fitness/exercise, to life in general. In a sentence, this is about how we're holistically optimizing our lives and discussing current topics. In the end, we hope to provide some value which you can apply to your life. Lastly, we want you catch a laugh from the perspective of two guys in their early thirties figuring it out as we go. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Back in the Lab, Episode 5: Workout Philosophies

Back in the Lab, Episode 5: Workout Philosophies