Download file (right-click and "save as...") Mark Beede, USPTA, Director, Hawaii Pacific Tennis Foundation, shows a tip on how to get more angular momentum on the modern day forehand.

<a href="http://iws.punahou.edu/user/lcouillard/Back%20leg%20rotation.m4v" rel="noopener noreferrer">Download file</a> (right-click and "save as...")

Mark Beede, USPTA, Director, Hawaii Pacific Tennis Foundation, shows a tip on how to get more angular momentum on the modern day forehand.

Back Leg/Hip Rotation

Lee Couillard hosts Tennis Pod Pro Videos.  Learn all the secrets of the pros as well as methods of teaching the basics to beginners.  All this and more is here, all captured in short one- to two-minute clips.  This podcast is for everyone: from professionals to the interested novice.  Videos are categorized and searchable.  To learn more, visit http://www.punahou.edu/tennisvideos/

Education

Lee Couillard hosts Tennis Pod Pro Videos. Learn all the secrets of the pros as well as methods of teaching the basics to beginners. All this and more is here, all captured in short one- to two-minute clips. This podcast is for everyone: from professionals to the interested novice. Videos are categorized and searchable. To learn more, visit http://www.punahou.edu/tennisvideos/

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Back Leg/Hip Rotation

Back Leg/Hip Rotation