In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster positive energy and motivation. He shares practical strategies to align actions with goals and reiterate the importance of vividly envisioning your desired future. Listen in! Thank you for listening to this episode of Escape The Drift.

In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster positive energy and motivation. He shares practical strategies to align actions with goals and reiterate the importance of vividly envisioning your desired future. Listen in! Thank you for listening to this episode of Escape The Drift.

In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster positive energy and motivation. He shares practical strategies to align actions with goals and reiterate the importance of vividly envisioning your desired future. Listen in! Thank you for listening to this episode of Escape The Drift.

Back On Track

Do you have a deepening curiosity about the subconscious? Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine? This is your show. Escape the Drift is hosted by Dr. Jacob Egbert, Creator of the OOTO Method of Meditation and Facilitator of the Your Human Experience Coaching. Dr. Egbert brings to this show his unique expertise combining traditional medicine knowledge with a deep understanding of transformative mindset training to help you navigate challenges and create a life of freedom and ease. Escape the Drift releases weekly.

Education

Self-Improvement

Do you have a deepening curiosity about the subconscious?Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine?This is your show.Escape the Drift is hosted by Dr. Jacob Egbert, Creator of the OOTO Method of Meditation and Facilitator of the Your Human Experience Coaching. Dr. Egbert brings to this show his unique expertise combining traditional medicine knowledge with a deep understanding of transformative mindset training to help you navigate challenges and create a life of freedom and ease. Escape the Drift releases weekly.

Do you have a deepening curiosity about the subconscious? Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine? This is your show. Escape the Drift is hosted by Dr. Jacob Egbert, Creator of the OOTO Method of Meditation and Facilitator of the Your Human Experience Coaching. Dr. Egbert brings to this show his unique expertise combining traditional medicine knowledge with a deep understanding of transformative mindset training to help you navigate challenges and create a life of freedom and ease. Escape the Drift releases weekly.

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Back On Track

Back On Track