<p>After a long time away from the mics the boys finally are back and recording, and for the first time in a long time all 3 are injury free and running fast.</p>

After a long time away from the mics the boys finally are back and recording, and for the first time in a long time all 3 are injury free and running fast.

Back on Track, ep 38

<p>The Sticks and Bones Running Pod is hosted by Joel Solomon, Will McAlinden and Izak Bibile where we discuss training, results, gossip, up and coming athletes, shoes and also interview many other Distance Runners. Most Importantly, there are lots of laughs.</p>

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The Sticks and Bones Running Pod is hosted by Joel Solomon, Will McAlinden and Izak Bibile where we discuss training, results, gossip, up and coming athletes, shoes and also interview many other Distance Runners. Most Importantly, there are lots of laughs.

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Back on Track, ep 38

Back on Track, ep 38