100% Healthy-ish

Back on Track: My Juicy Body Plan for Fall


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What could possibly be more fun then taking a sneaky look inside someone else's health and wellness plan?! Jill is super careful in this episode not to prescribe or suggest what YOU should be doing (no "what I eat in a day" stuff here) - while sharing openly about what she needs most this fall in order to get back to feeling good in her body.

She asks:

  • what's making you feel sucked dry?
  • what if the solution has nothing to do with food or movement changes?
  • what support do you need right now?
  • are there areas of your physical health that need exploring?
  • Tune in now!

    And sign up for the FREE Juicy Body Workshop - happening September 15th at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop

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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)

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