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By Cameron Dennis
5
55 ratings
The podcast currently has 28 episodes available.
The Biggest Factor When Returning From Injury
Dr. Eric May
In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.
https://backontracktherapy.com
Strength Training Programming
Running Assessments and Programming
Sports Medicine Rehab
ITBS, Piriformis Syndrome, Achilles tendinitis... Q and A with Dr. Cameron Dennis
In today's podcast, we answer questions from actual runners in the "Running Injury Support Group" on Facebook.
To ask questions and have them on the podcast, be sure to join us at:
facebook.com/groups/runninginjurysupportgroup
Online self-treatment courses: https://backontracktherapy.com/shop/
facebook.com/getbackontracktherapy.com
Why would anyone warm up?
In this episode we talk about the ins and outs of warming up. What are the concepts that you should be applying to your warm ups and what should you cut out.
backontracktherapy.com
facebook.com/getbackontracktherapy
Eric May
Should I Stretch?
Hosted by Dr. Cameron Dennis, PT, DPT
Back on Track Therapy and Wellness
Wapakoneta, OH
https://backontracktherapy.com
facebook.com/groups/runninginjurysupportgroup
facebook.com/getbackontracktherapy
instagram.com/back_on_track_therapy
"Modern Medicine is FAILING RUNNERS"
Hosted by Dr. Cameron Dennis, PT and run coach
Find out why, and tune in for our BIG ANNOUNCMENT! T-minus 25 hours and counting...
Back on Track Therapy website
Running Injury Support Group page
Instagram page
Episode 21: What is "Tendinitis" and How to Fix it! with Dr. Zach Long, "The Barbell Physio"
We delve into common causes of tendinitis, how to prevent it and how to fix it!
Dr. Zach Long is an expert in weight lifting and training athletes, and has been instrumental in the evolution of providing PT to weightlifters.
For more information or to contact Dr. Zach Long, please visit https://thebarbellphysio.com.
Dr. Cameron Dennis hosted this episode but focuses professionally on training runners and running injuries.
For more information or to contact Dr. Cameron Dennis, please visit https://backontracktherapy.com.
Is Being Injured Stressing You Out?
Dr. Cameron Dennis, PT, DPT, running coach talks about his experience with stress management: what's worked and what hasn't!
He discusses why runners often feel stressed when faced with injury or time constraints.
Finally, Cameron gives 5 things you can try TODAY to reduce your stress!
Thanks for listening!
https://backontracktherapy.com
facebook.com/groups/runninginjurysupportgroup
facebook.com/getbackontracktherapy
instagram.com/back_on_track_therapy.com
Mom Runners: Mind, Body and Soul
Dr. Cameron Dennis is joined by special guest Carey Adam, physio and run coach. Carey specializes in helping mom's return to running and stay healthy after giving birth and throughout their lives!
Find Carey Adam online below!
https://www.instagram.com/runningmoms_physio/
The RunningMoms Community on Facebook:
https://www.facebook.com/groups/691747491030140/
The Private Facebook Group: https://www.facebook.com/RunningMoms/
Other resources mentioned in the podcast:
"My favorite mindset people to follow for personal development are Mel Robbins, Brooke Castillo, Craig Ballantyne and Brendon Burchard. They all have great social channels to follow, you tube videos and some have podcasts, particularly The Life Coach School Podcast with Brooke Castillo and Early to Rise Radio with Craig Ballantyne."
Cameron Dennis can be found online below!
https://backontracktherapy.com
Running Injury Support Group
facebook.com/groups/runninginjurysupportgroup
Back on Track Facebook Page
facebook.com/getbackontracktherapy
Episode 20: A Foot Doctor's Viewpoint on Running
In today's episode, Dr. Cameron Dennis, physical therapist speaks with Dr. Mohammed Rimawi, podiatrist, about many of the issues plaguing the runners around the world. Topics include minimalist shoes, orthotics, calluses, plantar fasciitis, stress fractures and more!
Be sure to check out Dr. Mohammed Rimawi, DPM, AACFAS of Grand Central Footcare in NYC on Instagram @nycfootdoc.
Dr. Cameron Dennis can be found on Instagram @back_on_track_therapy and at Facebook.com/getbackontracktherapy.
Thanks for listening and be sure to share this with your running friends!
Episode 19: Things That Parents of Young Athletes NEED to Know!
In this episode, Cameron and guest Duane Scotti, PT discusses the most common causes of injuries in young athletes, specifically dancers and gymnasts, but also cover runners and swimmers. Tune in if you have a young athlete!
Learn to train smarter and stay in the game!
Training programs available at:
backontracktherapy.com
facebook.com/getbackontracktherapy
The podcast currently has 28 episodes available.