<p>In this episode hear from Michael Polito, owner of Old School Street Fitness about how to stay healthy, strong and fit without going to a gym. Michael shares some of the unique ways he moves his body and uses objects around the house to stay agile and functionally fit.</p>

In this episode hear from Michael Polito, owner of Old School Street Fitness about how to stay healthy, strong and fit without going to a gym. Michael shares some of the unique ways he moves his body and uses objects around the house to stay agile and functionally fit.

Back on Track with Old School Street Fitness

We all experience times in our lives when we feel like we are "off track" or not being consistent with the actions and behaviors that will lead us toward our goals. This podcast provides insightful discussions to help you get Back on Track whether you struggle in the area of food, fitness, finances, relationships, business or self care. Your host, Kelly Molloy is a Certified Health Coach, Mindfulness Instructor, Author, Mom and Entrepreneur. She loves helping people get Back on Track!

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Back on Track with Old School Street Fitness

Back on Track with Old School Street Fitness