Hey loves. This is the first episode of a new season. A season of consistency, self-love, and confidence. When I say it’s time to come back outside, I don’t just mean physically, I mean mentally. I have been closed in and slouched down so low, I forgot to stand up straight and be the best version of myself! Welcome back outside 🤸🏾‍♂️ Y’all coming or what ?

Back Outside

Motions The Podcast is a podcast that consists of candid discussions that cater to your whole being. This is a fun, warming and personal podcast that focuses on empowering women (and maybe men) that are not only going, but also GROWING through the motions of life. This is not your average “self help” podcast. Join me, Nya Perkins a.k.a Your Holistic Homegirl, as I share my inner thoughts, processes, and struggles as I manage my day to day life. 

Follow the Journey:

Instagram - @Motionsthepodcast
Host - @Nyaperkins_
YouTube- @Nyaperkins

Education

Self-Improvement

Motions The Podcast is a podcast that consists of candid discussions that cater to your whole being. This is a fun, warming and personal podcast that focuses on empowering women (and maybe men) that are not only going, but also GROWING through the motions of life. This is not your average “self help” podcast. Join me, Nya Perkins a.k.a Your Holistic Homegirl, as I share my inner thoughts, processes, and struggles as I manage my day to day life. Follow the Journey: Instagram - @Motionsthepodcast Host - @Nyaperkins_ YouTube- @Nyaperkins

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