In this episode, we explore sciatica, a common condition that causes pain to travel from the lower back through the buttock and down the leg. Sciatica occurs when the sciatic nerve—the largest nerve in the body—becomes irritated or compressed, most often due to problems in the lower spine such as a herniated disc, spinal stenosis, or age-related changes in the spine. We explain why sciatic nerve pain often feels sharp, burning, or electric, why it typically affects only one side of the body, and why activities like sitting, bending, or lifting can make the symptoms worse.

The episode also walks listeners through the most common causes of sciatica, how doctors diagnose the condition during a physical examination, and when imaging studies such as X-rays or MRI scans may be needed. We also review the typical treatment approach, which usually begins with non-surgical care such as activity modification, gentle stretching, physical therapy, and anti-inflammatory medications.

All of the information presented in this podcast is based on content from the SpineEducation section of the free peer-reviewed website of the non-profit OrthoEducation, available at OrthoEducation.com. This trusted resource provides clear, evidence-based explanations of common musculoskeletal conditions to help patients and active individuals better understand their symptoms and treatment options.