Are you ready to simplify how you eat, yet still enjoy delicious experiences? Perhaps it’s time to get back to the basics! In this episode, I encourage you to consider what you define as your staple, go-to foods that satisfy, energize, and nourish you. May you be inspired to become more intentional about how, why, what, and when you eat. As a result, I believe you’ll discover a brand new level of connection and appreciation for your food.