<p>We don't always have the time or bandwidth for complicated gratitude rituals - sometimes just remembering one tiny thing that delights us is enough.</p>

We don't always have the time or bandwidth for complicated gratitude rituals - sometimes just remembering one tiny thing that delights us is enough.

Back to Basics Gratitude for When You're Having a Bad Day | Mindfulness Minute

<p>Simple reflections to help you be mindful at work, one minute at a time.</p>

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Simple reflections to help you be mindful at work, one minute at a time.

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Back to Basics Gratitude for When You're Having a Bad Day | Mindfulness Minute

Back to Basics Gratitude for When You're Having a Bad Day | Mindfulness Minute