In this episode, I discuss my personal journey with "Fasting," a practice I started only three years ago. I talk about types of fasting including Fruit fasting, the Daniel Fast and social media/content fasting. I also share the ways in which fasting helps to break old habits and refine one's life. Lastly, I highlight a few reminders: start small, know your why, be encouraged in your why, take care of yourself and remember the worthy purpose-to go deeper with God. 

Instagram: @mycandleculture

Verses Mentioned 

Daniel 10

1 Kings 19

Philippians 1:29