The forms of worship in which people engage in their journey to Allaah are of two kinds: one form is approved by Allaah and His Messenger and the other form is not.

Those that Allaah and His Messenger approve of are things such as salah, fasting, reading the Qur'an, praying in the night, giving charity, etc.

Let's return to our spiritual practices and leave off what is not from the deen.