I disappeared for 7 days on a cruise, barely touched my phone, and honestly forgot what a notification was. No scrolling, no posting, no pretending to be productive… and I actually kind of loved it. But now I’m back on dry land, trying to rejoin the routine I totally abandoned.

In this episode, I’m diving into the weird peace of a digital detox, the awkward chaos of re-entry, and the struggle to hold myself accountable (yes, including posting this episode on time).