In this episode Brittany discusses how going back to school for the kids brings about stability, routine and structure. Brittany also discusses how it helps adults and tips on how to help adults get back into the groove. 

Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
Tiktok: @brittanyajohnson