This week first year university student Georgia Koopman speaks to educator Cathy Walker about the emotional and physical challenges of returning to school after a six month hiatus due to Covid 19 and summer holidays. Understandably, young people are concerned about waking up on time, socialising and the heavy academic workload they face after months of varying levels of structure. Cathy offers brilliant advice on how students can use the start of the school year to practice a forward thinking approach, adapt and enjoy personal and academic growth.