Basic Training

Back to School Food


Listen Later

Steve talks about improving your child’s diet to help their school performance with nutrition advisor Alaina O'Daniel from Natural Grocers.  

Topics include making healthy grab-and-go breakfasts, getting vegetables – yes, vegetables – in your breakfast, how food choices affect attention and school performance, best brain foods and ‘Good Fats’, and how to buy the most nutritious eggs.

...more
View all episodesView all episodes
Download on the App Store

Basic TrainingBy Steve Noviello