The “back to school dread” is starting to set in for many. It’s easy to let the anxieties of the school year take over and take away the fun and relaxation of the last few weeks of summer. Today Ben Pugh joins the show and we discuss tips on how you can prepare mentally for the upcoming school year.  --- Joey Mascio - Firmly Founded Coaching: <a href="https://www.firmlyfounded.com/joey">website</a> | <a href="https://www.instagram.com/joey_firmlyfoundedcoaching/">instagram</a> | <a href="https://www.facebook.com/joey.firmlyfoundedcoaching">facebook</a> | <a href="https://www.tiktok.com/@joeythecoach">tiktok</a> Ben Pugh - <a href="https://benpughcoaching.com/">website</a> | <a href="https://www.facebook.com/benpughcoaching">facebook</a> | <a href="https://benpughcoaching.com/podcast/">podcast</a>

The “back to school dread” is starting to set in for many. It’s easy to let the anxieties of the school year take over and take away the fun and relaxation of the last few weeks of summer. Today Ben Pugh joins the show and we discuss tips on how you can prepare mentally for the upcoming school year. --- Joey Mascio - Firmly Founded Coaching: website | instagram | facebook | tiktok Ben Pugh - website | facebook | podcast

The “back to school dread” is starting to set in for many. It’s easy to let the anxieties of the school year take over and take away the fun and relaxation of the last few weeks of summer. Today Ben Pugh joins the show and we discuss tips on how you can prepare mentally for the upcoming school year.&nbsp; --- Joey Mascio - Firmly Founded Coaching: <a href="https://www.firmlyfounded.com/joey" rel="noopener noreferrer">website</a> | <a href="https://www.instagram.com/joey_firmlyfoundedcoaching/" rel="noopener noreferrer">instagram</a> | <a href="https://www.facebook.com/joey.firmlyfoundedcoaching" rel="noopener noreferrer">facebook</a> | <a href="https://www.tiktok.com/@joeythecoach" rel="noopener noreferrer">tiktok</a> Ben Pugh - <a href="https://benpughcoaching.com/" rel="noopener noreferrer">website</a> | <a href="https://www.facebook.com/benpughcoaching" rel="noopener noreferrer">facebook</a> | <a href="https://benpughcoaching.com/podcast/" rel="noopener noreferrer">podcast</a>

Back to School Mental Prep

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Education

Self-Improvement

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't. This show is about those secrets. Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome. That's why I created this podcast, for teens who are looking to up the awesome level in their lives. I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen &amp; Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

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