Whether you have an elementary student, high school student or even a college student we all want our student to be as healthy as possible so that they can be their very best! In this episode we talk about how to make that happen.

Timestamps:

• [1:09] What to expect when going back to school.
• [2:07] Protecting the immune system: nutrition and rest.
• [5:08] Overcoming vitamin deficiencies.
• [6:01] How to help older kids protect their immune system.

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