In part 3 of our back to school series we discuss mental health in students, and how we can help them to be happy, healthy, and have a great school year. 

Timestamps:

• [2:53] How Nutrition Impacts Mental Health.
• [3:41] How Online Bullying Impacts Mental Health and How To Prevent It.
• [5:58] Online Safety and Precautions.
• [10:43] “It’s Just A Comment, How Much Harm Can That Do?”

--

Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren

Check out the website for more info!
deannaholdren.com

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!