It's back to school time for many families across America and distance learning is in full swing. Is it easy? No. Is it especially hard for our our children with disabilities? Yes. I personally am feeling the anxiety of it all and know I am not alone in these feelings. Listen in for tips and strategies on how to cope and manage our anxiety at home in relation to school and online learning.  Let our Lift Community lift you up.

Life is hard let's lift each MOTHER up. We got you. 

To get in contact with Brittany, the host of #Lift, email her at [email protected].

Find Lift on social media @liftformoms

Join the online Facebook support group- https://www.facebook.com/groups/liftpodcastformoms/

Resources for special education-

https://www.understood.org/

https://raisingspecialkids.org/

https://www.pacer.org/

https://www.wrightslaw.com/

Mental Health resources for Parents in COVID 19-

https://services.aap.org/en/news-room/news-releases/aap/2020/the-american-academy-of-pediatrics-advises-parents-experiencing-stress-over-covid-19/

https://mindfulnesscenter.asu.edu/node/210

https://childmind.org/article/anxiety-and-coping-with-coronavirus/

https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/parent-checklist.html