Prickly and Blooming

Back to Season 2 | Jessie Browning

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In this last episode of Prickly and Blooming Season 3, host Jessie Browning checks in with some of her guests from Season 2.

Listen as Jess Norman shares how her ex-husband and husband came together and decided to move forward. Ali talks about her new Instagram Live series called Uncomfortable Truths, and Cindy Villanueva talks about her new book. Hannah Bauman talks about getting married, her new home and how she’s patiently waiting to go on her honeymoon. Samantha Heuwagen previews her next book that comes out in August, and Tricia Brooks talks about overcoming depression.

 

Episode Timeline:

  • [00:03] Intro
  • [03:31] Checking in with Jess Norman
  • [10:48] Where is our Texas weather?
  • [13:50] A meeting between her husband & ex-husband
  • [28:21] Forgiving and letting go
  • [33:30] Checking in with Ali Holder
  • [37:25] Where everyone is landing with live music
  • [41:05] An Intensive outpatient program
  • [44:44] Uncomfortable Truths
  • [46:52] Checking in with Cindy Villanueva
  • [53:23] The companion journal
  • [57:44] Checking in with Hannah Bauman
  • [1:01:12] Finally, a honeymoon
  • [1:02:44] Buying her first home
  • [1:05:45] Hannah’s biggest change since COVID-19
  • [1:09:59] Checking in with Samantha Heuwagen
  • [1:15:42] Her thriving practice
  • [1:21:42] So much leopard print
  • [1:26:14] Checking in with Tricia Brooks
  • [1:32:14] Her 30th birthday
  • [1:40:48] Work into identity
  • [1:47:21] Outro

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    Resources Mentioned:

    • Jess Norman’s Prickly and Blooming episode
  • Video of Jessie falling on Instagram
  • Ali Holder’s Prickly and Blooming episode
  • Orangetheory Fitness
  • Ali Holder on Instagram
  • “Uncomfortable Truths” album
  • Cindy Villanueva’s Prickly and Blooming episode
  • Don't Fight Mad: A Black Belt's Quest to Recapture Joy by Cindy Villanueva
  • Don't Fight Mad: A Companion Journal by Cindy Villanueva
  • Hannah Bauman’s Prickly and Blooming episode
  • Samantha Heuwagen’s Prickly and Blooming episode
  • In the Wake of Stars by Samantha Heuwagen
  • Genogram
  • Improv Cooperative Storytelling with Natalie Munoz
  • Read Aloud in Microsoft Word
  • The Starless Series by Samantha Heuwagen
  • Tricia Brooks’ Prickly and Blooming episode
  • Lofty Questions
  • Mindvalley

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    Standout Quotes:

    • “Sometimes society makes people perpetuate this ugliness so that they’re not questioned for their decisions.” -Jess Norman [26:43]
  • “There’s somebody out there who needs a hand up because she’s going through something similar, and the hard lessons, they shouldn’t be in a box on the shelf. They should be shared.” -Cindy Villanueva [55:52]
  • “When we keep having the same thing coming to us, it’s like the universe trying to teach us this… not teach us a lesson, but it’s a lesson that we maybe haven’t learned yet, and we need to hear. And we need to go into that.” -Tricia Brooks [1:35:29]

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    Prickly and BloomingBy Jessie Browning
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