The She Pursues Podcast

Back to the Basics: 6 Healthy Habits You Can Start Today

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Do you ever feel overwhelmed by contradictory health advice? Do you put off making changes because you're not sure which direction to go? Are you feeling overwhelmed by trying to do "all the things"? 

You'll find answers to those questions in THIS episode and learn about the 6 simple habits you can implement right away to restart or get going on your health journey. 

These are the "tried and true" habits that stand the test of time.

Verses in this episode: 

  • 1 Corinthians 6:19-20 "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
  • 1 Corinthians 10:31 "So whether you eat or drink or whatever you do, do it all for the glory of God.”
  • 1 Timothy 4:8 "For physical training is of some value, but godliness has value for all things.”
  • Proverbs 31:17 "She sets about her work vigorously; her arms are strong for her tasks.”
  • Phil 4:8 "Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise."
  • Colossians 2:6-7 “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.”
  • Proverbs 3:5-8 “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones."

    • You can connect more with Micaeh on Instagram (www.instagram.com/micaeh.tice) or on Facebook  (www.facebook.com/shepursues)

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    The She Pursues PodcastBy Micaeh Tice