She Wakes Up

\\ BACK TO THE BASICS- BECAUSE YOU ARE WORTHY OF LOVE & HEALING!

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HAPPY NEW YEAR!!! 

Check out the show notes below for what's in store for the first episode of 2024; better late than never ;) 

Hear what's going on with She Wakes Up, and my sincerest explanation and apology for why it's taken me so long to get my bootayy back here! 

Can't wait to have you by my side this year, 2024 is going to bring you so much peace, love, and healing <3

-xo-

Stacy

P.S. All emails from me this year are going to nurture the living sh*t out of you, 100% yuck-free!! Once you sign up, you will get weekly warm fuzzies sent straight to your inbox. Just for sharing your email with me, you will get a free 2024 Reflection Guide to help you navigate your healing journey. 


This is the year for transformation Sis, thank you for being such a huge part of this incredible movement to empower and shed love & light to women everywhere! 

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

She Wakes Up Podcast Episode Show Notes: 

Intro:

  • Introduction to She Wakes Up: Stacy Fayling welcomes listeners to She Wakes Up, a space for healing, resilience, connection, and overall well-being. Stacy shares her personal journey of transformation from trauma and emphasizes the importance of building self-confidence and practicing self-compassion.

Stacy's Story:

  • Stacy's Personal Journey: Stacy reflects on her past year, describing 2023 as a transformative period where she engaged in various coaching programs, explored entrepreneurship, and embraced self-discovery.
  • Health Challenges: Stacy shares a personal health challenge she faced over the holidays, including a persistent cough and a reaction to antibiotics, leading to her decision to take a break.

    • Evolution of She Wakes Up:

    • Reconnecting with Purpose: Stacy reassures listeners that She Wakes Up is not going anywhere and expresses her commitment to supporting women who have experienced trauma, especially in abusive relationships.
  • Focus on Narcissistic Abuse: Stacy announces a shift in focus towards narcissistic abuse, trauma responses, and self-development, aiming to provide guidance and education to those navigating through challenging relationships.

    • Upcoming Content:

    • Long-Form Content: Stacy shares her preference for long-form content, avoiding the pressure of social media and emphasizing the podcast and email list.
  • Content Structure: Stacy details her plan to offer blog-format emails accompanying podcast episodes, providing reflections, and journal prompts to enhance listener engagement.
  • The Book Project: Stacy reveals her ongoing book project, a daily guide designed to foster self-reflection, personal growth, and navigating life's challenges.

    • Closing Thoughts:

    • Stacy's Vision: Stacy expresses her excitement for the book project and the potential impact on individuals' self-development journeys.
  • Simplified Approach: Stacy emphasizes a more relaxed and realistic approach in 2024, focusing on simplicity, self-reflection, and finding growth in everyday experiences.
  • Connection with Listeners: Stacy encourages listeners to connect, subscribe, and reach out via email ([email protected]) or Instagram (@shewakesup).

    • Outro:

    • Gratitude and Love: Stacy concludes the episode with gratitude and love for her listeners, expressing anticipation for the upcoming episodes and the collective journey ahead in 2024.

     

    Don't leave without snagging your 2024 Reflection Guide!

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    She Wakes UpBy Stacy Fayling
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