I discuss my 5 principles needed to lose 10 pounds and 5 inches in 28 days in this podcast..We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

I discuss my 5 principles needed to lose 10 pounds and 5 inches in 28 days in this podcast. .We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support! C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

Back to the Basics!

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Back to the Basics!

Back to the Basics!