What is mindfulness? Is it being present to each moment? Or is there more to it than that?What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re  present but we’re not at peace with what we see inside?Can mindfulness help with that?

What is mindfulness? Is it being present to each moment? Or is there more to it than that? What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re present but we’re not at peace with what we see inside? Can mindfulness help with that?

What is mindfulness? Is it being present to each moment? Or is there more to it than that?What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re&nbsp; present but we’re not at peace with what we see inside?Can mindfulness help with that?

Back to the Basics of Mindfulness

Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.

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Back to the Basics of Mindfulness

Back to the Basics of Mindfulness