Want to uplevel your life in all areas? It's time to get back to the basics and start prioritizing YOU. 

***Note: this episode was recorded on September 30, 2020, therefore it was "pre-election".***

Jessica DeMarchis is a licensed therapist, certified life and success coach, NLP practioner, hypnotherapist as well as a registered yoga teacher. She helps women experience deep healing and create lives that feel fulfilling and aligned both personally and professionally. Her integrative approach blends her training in Western evidence-based psychotherapy with eastern philosophy and practice. Between her travel adventures with her pup and working with clients, she also co-created and co-leads Temple University’s first ever yoga therapy program that helps young adults experience healing and growth through yoga, meditation, mindfulness and self-compassion practices. Furthermore, Jessica delivers workshops, keynotes and has published research on the importance of self-care after she personally completed 650 days in a row and changed her life and career from the inside out.

Where to connect with Jess: 

website: www.jessicademarchis.com 

IG: @jmdemarchis 

FB: Jessica Marie