When you’re too long in the darkness, you think that the light is a threatening dangerous thing.

Hello and thank you for being here once again! It truly means a lot to me to know that there are people there that are relating. Today’s episode is about why “just be yourself” it’s a terrible advice and “I am who I am” an even more terrible response.

So if you want to change something about your current situation, what you can do is slowly reframing those beliefs, and questioning sometimes your own self by starting asking yourself

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