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Everyone keeps mentioning April 12th but is a gym membership actually for you? In this ep I chat through this plus advice on how you can make these ride a lot smoother. Hope this helps!
Training programme as mentioned:
Return2Gym 4 week online training programme to get you back into a routine and on track here
Need face-to-face coaching?
Trial group personal training for 30 days from when we can re-open
Instagram:
@square1pt
@emmaghaymes
Sign up to my mailing list here to receive a couple of emails per week on similar training and life subjects
Everyone keeps mentioning April 12th but is a gym membership actually for you? In this ep I chat through this plus advice on how you can make these ride a lot smoother. Hope this helps!
Training programme as mentioned:
Return2Gym 4 week online training programme to get you back into a routine and on track here
Need face-to-face coaching?
Trial group personal training for 30 days from when we can re-open
Instagram:
@square1pt
@emmaghaymes
Sign up to my mailing list here to receive a couple of emails per week on similar training and life subjects