The Results Method Podcast

Back to the Stage after giving birth!


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After successfully giving birth to a beautiful boy, Alicia is straight back into competition prep for the WBFF Atlantic City Pro stage in just 3 months time.  Alicia is preparing to return to the pro fitness stage after going through a 5 month preparation process immediately after have a cesarean section procedure.

We talk about training safely after birth, managing output with a newborn and the many challenges ahead as she returns to competitive fitness modelling.

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The Results Method PodcastBy Alicia Kyrgios & Sarah Priestley

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