DISCUSSED: holiday lizard talk; some benefits of using "Environment" and "Journal" calendars; nostalgia for the Palm family of products in general and Graffiti in particular; responses to listener letters about: finding a "hook" for a new habit, physical media follow-up, HomeKit dinguses, Markdown editors, the joys of the TaskPaper lifestyle, advice on recovering from a disruption, and, finally, some thoughts on the unexpected benefits of disruption.