Returning to work postpartum is… a lot. In this episode, Brittany shares what her first week back on the job looked like at just three months postpartum—complete with sleep deprivation, emotional whiplash, and a brain that simply refuses to function the way it used to. We talk postpartum brain fog (why basic tasks suddenly feel advanced), the frustration of trying to be “on” when you’re very much not, and a few mom-rage moments when people say the absolute wrong thing at the worst possible time.

Whether you’re heading back to work, staying home, working from your couch, or somewhere in between, this episode is a reminder that postpartum doesn’t end when the workday starts—and you’re not alone in figuring it out.