Sitting meditation is like “backing up”.  You’re kind of backing up out of your everyday life of activity and you’re sitting down and starting again. Suzuki Roshi called it beginner’s mind.

https://www.youtube.com/watch?v=kFvydu5yOp8

Sitting meditation is like “backing up”. You’re kind of backing up out of your everyday life of activity and you’re sitting down and starting again. Suzuki Roshi called it beginner’s mind. https://www.youtube.com/watch?v=kFvydu5yOp8

Back Up and Start- 09-29-2018 - by Sokuzan - http://sokukoji.org

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Back Up and Start- 09-29-2018 - by Sokuzan - http://sokukoji.org

Back Up and Start- 09-29-2018 - by Sokuzan - http://sokukoji.org