How do you cope with a break up? Join, Charmaine and Jasmine, two black therapist as we discuss Jhene Aiko's song B.S. which is a description of not dealing with well with a relationship ending and how we tend to cope with break ups. We discuss in this episode what coping is and how we tend to cope negatively in situations to protect ourselves. We also discuss what positive coping after a break up can and should look like.