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Ways to ease your way back into training. Of course its more mental, its stupid cold and wet outside and the trainer is boring. You haven't lost your fitness its just sleeping waking it up will be about you not getting burned out on training because the couch is a nice warm place to hang out at night.
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By Nathan Sowle4.8
44 ratings
Ways to ease your way back into training. Of course its more mental, its stupid cold and wet outside and the trainer is boring. You haven't lost your fitness its just sleeping waking it up will be about you not getting burned out on training because the couch is a nice warm place to hang out at night.
Support the show