Briefly talking both mental health and how fitness helps cope with it along recommend workout equipment to start with.

Backatown fitness podcast: home equipment recommendations.

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My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

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Become a Paid Subscriber: https://anchor.fm/andre-doyle/subscribe Become a Paid Subscriber: https://anchor.fm/andre-doyle/subscribe My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

Become a Paid Subscriber: <a href="https://anchor.fm/andre-doyle/subscribe" rel="noopener noreferrer">https://anchor.fm/andre-doyle/subscribe</a>

Become a Paid Subscriber: <a href="https://anchor.fm/andre-doyle/subscribe" rel="noopener noreferrer">https://anchor.fm/andre-doyle/subscribe</a>

My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

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Backatown fitness podcast: home equipment recommendations.

Backatown fitness podcast: home equipment recommendations.