I discuss on how to use fitness as a coping mechanism for mental health anxiety and depression.

Backatown fitness podcast: using fitness as a coping mechanism for mental health.

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My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

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Become a Paid Subscriber: https://anchor.fm/andre-doyle/subscribe Become a Paid Subscriber: https://anchor.fm/andre-doyle/subscribe My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

Become a Paid Subscriber: <a href="https://anchor.fm/andre-doyle/subscribe" rel="noopener noreferrer">https://anchor.fm/andre-doyle/subscribe</a>

Become a Paid Subscriber: <a href="https://anchor.fm/andre-doyle/subscribe" rel="noopener noreferrer">https://anchor.fm/andre-doyle/subscribe</a>

My podcast talks all things microsoft's technology, gaming, fitness technology, and home automation in the world of tech.

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Backatown fitness podcast: using fitness as a coping mechanism for mental health.

Backatown fitness podcast: using fitness as a coping mechanism for mental health.