Redemption Song. War Is A Path of Deception. Sampling The Art of War by Sun Tzu. Increasing relevance? Alas, America presently bathing in deceit thanks to its Ruling Class Cult. Describing the insular, backwards, cultish nature of the Acela Corridor. Media Border Blackout. Notes on the Non-Being of Durham. Plus, a discourse on "breathing" and "posture" in the modern political  moment. Now more than ever, the importance of Backbone and "The Hara." Dispelling rigidity, flowing with freedom in spite of it all. Be Water, My Friend. Reflections on Thomas Jefferson contra any "tyranny" over the mind of man. "Emancipate yourselves from mental slavery, none but ourselves can free our minds." Going Mobile. With Listener Calls & Music via The Who, Bobby Darin and Bob Marley. Sacred Song from Johnny Cash and Joe Strummer.